The Bolton Incident

Before I start this, I have to say from a fight perspective this was a great day for my team mate and I however….

I need a bit of a rant. I’ve responded before to discussions about sexism in sport, but I’m getting a little tired of a particular attitude on the kickboxing circuit. I don’t know if it’s like this everywhere, or whether it applies to other martial arts but here is my experience so far.

Women are less well represented at tournaments than men. Children dominate the sport. That’s fine, I get that. I get that in light continuous we are even less well represented. What I don’t get is why we are continually required to hang around all day to have our categories bunged in at the end, feeling very much like an afterthought.

At the Warriors tournament in Horwich on Sunday, having driven for nearly three hours to get there I nearly had to leave before my classes were up and no one could or would give me any information about how the running order was working (it wasn’t simply in number order) so there was no indication of what time we would fight. Or for that matter even any reassurance that there was someone to fight.

The points was a late start but not too bad. The light continuous took place while the other mats were being packed away and the cleaning was going on around us. We couldn’t do photos on the podium, it had gone. The only people still in the hall were the five fighters, the officials for that fight and our immediate families, coaches etc. Everyone else had gone home. Oh and the cleaners, they were there. Cleaning. The girl who won the category had recently fought in Croatia. She’s 16 and chasing championships. I, quite frankly, could have spent the day running my side business instead of doing a 6 hour round trip and waiting 8 hours.

I love the sport, I love the fighting, I love the competition and the challenge. I don’t mind the travel and the waiting and the crappy sports halls with worse coffee (ok I mind the bad coffee a bit). I’m not particularly one for grumbling about lesser treatment because I’m a girl. But on Sunday, as the mats were being piled up and taken away and the debris of a couple of hundred people eating and drinking was swept up, I found myself wondering what the message was. What I came away with was, it doesn’t matter how well you fight, how many championships the female competitors win, you’ll still be a girl and you still won’t matter. It’s ok to bung you in a corner at the end as an afterthought because it’s not for you, it’s for the kids and the men. We pay our fees and train our backsides off and we get tacked on as lip service to equality.

Sunday was the most blatant example, but it is beginning to feel like the pervasive attitude in the sport. Honestly, I thought it had passed this. KB is hugely popular with women for fitness if not for competition and I hadn’t expected to ever find myself feeling pissed off and resentful about equality issues in my chosen sport.

To the organisers of the Warriors tournament my message is simple. It wasn’t just dismissive it was just downright fucking rude to be putting everything away and cleaning up when people are still fighting. Grow the hell up, treat people with a little respect or have the honesty to ditch your pathetic attempt to have women’s categories at all and save us from wasting our time and money. #/endrant

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the tortoise approach

Well Jan/Feb didn’t go quite to plan on the diet & fitness plan but i’m getting there. Last week saw me back up to full time kickboxing and going to the gym three times a week which is good. Monday I need start walking (with weights) again to get my three miles a day in. Then we should see the weight start to come off again at last.

In the meantime I have been accepted onto the elite squad at KB which has made me very happy. I also face planted into a wall (when I say I throw myself into my training, I mean I really THROW myself’) resulting in split lip and bloody nose but no impressive bruises.

Today I am sore all over between bruises and vegging on the sofa.

I will get back down to slim and I will get properly fit and I am going to finally come home with a trophy I got by beating someone in a fight.

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Saturday nights alright for fighting

Yesterday was my first fight of 2013. It was a huge tournament and the points fighters are over in Birmingham for it today. Yesterday was K1 and Light Con. We arrived about 10:30 and registered by 11:30 then we settled in to wait….and wait… and wait some more. 

Our first two fighters finally went on a little before six with me following a little after. Today will probably be a longer day for those attending. When they run on like this I always get to the point of grumbling about poor events management (I hate waiting while some mats aren’t being used and I hate not having a time slot for my fight) and wondering if it’s worth waiting around for eight hours for a four minute fight. WAKO’s are some of the longest in Kickboxing at two rounds of two minutes per fight, a lot of KB tournaments you get one round of 90 secs. The answer simply is if its the right fight yes! 

Once it was time to get on the mats I felt myself start smiling. My opponent, the eventual group winner Antigone was also smiling. We have the same Twins gloves and the same kick boots and after a happy fashion moment that confused our ref we got on with it. No question her front leg dominated the first round, she was controlling the distance and giving herself time to choose when to come in with her fists. The second round was better for me, I’m told I pulled back a lot of points, I listened to my coach and I am pleased with the fight I put up. 

I’m looking forward to doing more tournaments this year. 

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Living in a FantasyLand

Ever wondered how Tolkien made his world so detailed? Where fantasy writers get their ideas from? Well a small team in the UK have uncovered a secret. FantasyLand. We’ve got together through use of the Great Portal with a group of reporters back in FantasyLand to bring you the Herald.

Finally, after decades of being allegedly exploited by fantasy novelists the Great Portal is now being used to bring you all the news from the other side.

Check out the site.

The FantasyLand Herald

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Working (it) out!

ImagePlanning my fitness regime for this year and I decided to be clear about my targets. 

For a woman the ‘athletic’ to ‘healthy’ body fat range is 8-23% I am aiming for between 15-20% this year. I’m currently around 42% 

Having lost a lot of weight and gone from nearly 21 stone to just under 13 stone by Christmas 2011 it snuck back up last year (now known as the year of stress and agro) to around 15 stone. 

 

I need to lose between 22-27% of my current body weight to achieve my goals. Given that I will be doing weights and getting back into full time training so aim to gain muscle mass I am also measuring muscle mass and water along with weight, bone density (just because my new scales have it) and fat. To put this into lbs then I need to lose a minimum of 3 stone 6 lbs and up to 4 stone 2 lbs. 

Between 11 st  and 11 st 7 lbs essentially.

Given how much I like food this will not be easy. 

I have been considering my excercise regime and while I expect it to take a few weeks to get up to full speed I expect it to look like this:

Mon – am Gym cardio & weights / eve Kick Boxing (x2)
Tues – am KB 1to1 OR swimming / eve KB *
Weds – lunch pilates / eve circuits & KB (on book group weeks I will switch evening training for morning gym work)
Thursday – am gym weights, stretches, core work / eve KB (x2)
Friday – am gym intervals & cardio 30 mins / eve rest*
Saturday – am Sparring 
Sunday – rest.

If I am competing on a Sunday I will rest on Sat
* Once I have this routine sorted I will be switching changing rest evening from Fri to Tues so I can join Leicester Shoot Fighters on Friday Evenings. Oh yes, 2013 is the year I try MMA.

Before anyone jumps on the ‘it’s too much to sustain’ don’t panic. It’s intense because inevitably the odd weekend away/ evening out/ morning I just don’t get out of bed in time etc will happen and I doubt I will make 100% of my planned sessions most weeks. As long as I hit 7 or more of the 11 sessions scheduled each week I can achieve what I need to. Also Gym sessions are 30 – 45 mins not an hour and a half.

I plan switch a couple of those for 45 min classes that are offered to keep mixing things up, so Jan = gym, Feb = body combat, that sort of thing, to maximise the benefits of the time I spend there.

2013 I have big plans to get smaller and the thing is, even though I put a couple of stone back on last year, I lost over seven stone in the previous eighteen months, so I know I can do this. Yes, you may remind me of this in six months if I am eating too many pies and only working out once or twice a week. 

Also, obviously eating better, more apples fewer cupcakes, more veg less pizza. It’s actually not hard and I enjoy it once I get on it. Bringing back the old rule, I can only eat cake I bake too, so no sweets, chocolate, biscuits or cake bought. Expect more baking back on the blog. 

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Back in time, Northern Exposure

Some years late, I finally started watching Northern Exposure this week. Season one. For several episodes I was trying to figure out who Ed reminded me of. There was something around the mouth, the little pouts and puzzled looks that was familiar.

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It finally clicked. 

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Go on. Watch the show again and tell me i’m wrong! Seriously. Do it. 

 

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New Year New Regime

Ok I got a little too relaxed in 2012 and when a variety of colds and stress struck I didn’t worry about it and a little weight has climbed back on. I originally lost about seven and a half stone, I’ve put two of those back on. It’s not the end of the world, but it’s time to deal with it. 

I love kickboxing and am looking forward to classes starting up again, but I need to get back into a gym routine. In the 2013 timetable I can make two BodyCombat and two Pilates classes, This works for me, the focus on core strength will be useful and it leaves me able to focus on weights and swimming in the rest of my gym time because bodycombat should hit the cardio. 

I’ve also got myself a new set of bathroom scales so I can measure body fat, water and muscle mass as well as pounds and inches. Finally, I have dug out the pedometer. 

Next up I need to sort my diet out again, which is why there is chicken cooking in tomatoes for lunch at work tomorrow.

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