Ok that’s an exaggeration, but due to half term there were only four of us. This meant an especially hard work out. It was great! Caught my elbow scrabbling around trying to break out of a hold but no skin missing so all is well.
Tomorrow it’s back to PKA for kickboxing. I will find out if I got my grading, if I didn’t i’m blaming Alex, totally not his fault, but blaming him anyway. 😉