Who are you really?

The thing with kickboxing is that in a weird way I am probably the most myself there and the most vulnerable. My guard is down, emotionally. It’s where I go to remind myself how to be strong, where I put myself together again. I don’t know if they see it, but who I am really is who I am on the mats, a girl trying too hard be invincible.

I have my meditation safe place and I have my real safe place and that’s in the EFK centre, where nothing matters except you keep going as hard and fast as you can.

Martial Arts and violent sports are good for the soul, bring peace to your mind and health to your body and they keep me strong.

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About Aunty Fox

'Fox Spirit is the crazy young aunt who dances in the rain and conjures fantastic worlds out of cardboard boxes, loo rolls and sellotape'
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