Monthly Archives: March 2014

Progress

(WP has developed an annoy habit of defaulting posts to Paws regardless of which I log in on so this is being double posted.)   It’s the end of week 4 of my new regime. Measurements are as follows: Before … Continue reading

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Progress!

It’s the end of week 4 of my new regime.  Measurements are as follows: Before I started I was 222lbs, after a week of sort of trying and on my official first day weigh in I was Waist 36″, Hips … Continue reading

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Week Two & what’s next

Well all told I lost 7lbs over 2 weeks and it’s been ok going. Am very pleased. I found a few days before my cheat meal I started to notice large bags of chocolate buttons at low prices etc. Knowing … Continue reading

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Jits and the art of motorcycle maintenance

I should note, there are no motorcycle maintenance tips in this post and honestly not that much jits. I considered llama’s but the jury is out on whether they belong either. Possibly the least accurate title ever, but it sounded … Continue reading

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Week One

So week one. We started with some discussion of how I deal with structure (love it), what I do and don’t eat in whole food terms (no mushrooms, not too much fish and we are good yeah), then on Monday … Continue reading

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New Programme

I have a new PT/nutritionist. Someone who trains martial arts and understands what I need to achieve and why. I’m often slightly snarky about PT’s who spend all their time in the gym and have never applied their training to … Continue reading

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