Stalling and a heavy foot

Well, it was all going brilliantly and then my routine went out the window. Work, the publishing it all threw my routine out and I am a creature who thrives on routine. so I have had what..six weeks of not training on a regular schedule, not eating properly and problems with my shoulder made worse by the physio massaging it. It’s ok. Shit happens kids, I haven’t done much damage and I am getting back on track with a timely reminder from my head coach. I am doing all this to be a better martial artist and all the hard won improvements in training will pay off so much more if I can move better.

so my eating is being pulled (kicking and screaming) back into order, I am getting to training as much as the messy summer schedule of my life will allow and I am going through the process of reminding myself what it’s all about.


In the mean time I am increasingly frustrated with my footwork in well everything. I fell heavy footed a lot of the time and when I try to remedy that I feel unbalanced. It is quite annoying. Still, I shall keep working on it, try to figure out what the issue is and get it sorted! If I can glide in the f*cking waltz I can learn to glide while I punch.


About Aunty Fox

'Fox Spirit is the crazy young aunt who dances in the rain and conjures fantastic worlds out of cardboard boxes, loo rolls and sellotape'
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