Category Archives: Measuring progress

‘Overcoming shame’ or ‘the before and after’

I’ve been reading over at Fat Girl PHD lately, which is a bloody marvelous site. It’s made me think it’s maybe overdue the old before/after shots on here. In the name of being totally open with you all. The reason … Continue reading

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Progress

(WP has developed an annoy habit of defaulting posts to Paws regardless of which I log in on so this is being double posted.)   It’s the end of week 4 of my new regime. Measurements are as follows: Before … Continue reading

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New Programme

I have a new PT/nutritionist. Someone who trains martial arts and understands what I need to achieve and why. I’m often slightly snarky about PT’s who spend all their time in the gym and have never applied their training to … Continue reading

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Getting Sick & Catching Up

I accidentally posted this to Paws when it went up on Monday. So here it is now where it belongs. I hate being ill. I get injured i’m frustrated but i’ll grit my teeth and carry on, I get a … Continue reading

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Point X

So where am I right now? I am 35 years old, I am a fraction shy of 5ft 6 in old money, of 165cm in new. As of Monday just gone my measurements where Weight: 222 lbs Chest: 42 in … Continue reading

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