Category Archives: Uncategorized

Just past the last minute

Let’s talk about … ‘I don’t know how you do it all’ ‘You must never sleep’ ‘I’m so impressed you fit it all in’. The silent pressures of an entrepreneur. For me it’s trying to balance a dayjob (full time) … Continue reading

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The reality of life

Life is not orderly, it does not chunk itself neatly into set pieces of time allocated for this that and the other. Life is messy. It’s full of things that push us off balance. Two of the biggest things for … Continue reading

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Breaking through

I’m getting back in the swing little by little. Back on the clean eating, don’t let my scouring the cupboards for bad snacks fools you…no matter how many times i look my only snack option is still a can of … Continue reading

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Progress!

It’s the end of week 4 of my new regime.  Measurements are as follows: Before I started I was 222lbs, after a week of sort of trying and on my official first day weigh in I was Waist 36″, Hips … Continue reading

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No where I’d rather be

So the year hasnt started  with quite the discipline I’d hoped, but my eating is getting back on track, little by little and training, well I’ve not got back into the gym routine but im loving training at Shootfighters. I’m … Continue reading

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Pesto & blue cheese whirls.

easiest yummy thing ever. roll out a sheet of puff pastry, cut it down the middle. Coat with pesto and blue cheese Roll ’em up, slice them and plonk them on a baking tray or two with a bit of … Continue reading

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Resolve not resolution

Happy newish year folks After getting ill in November I never got training back up to full speed. I have mood issues anyway that time of year, which added to evening meeting and the inevitable December social events, meant I … Continue reading

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